Food too much to make, I'm very dedicated to eating healthy 5-6 meals a day but it's too much work to prepare?
Sunday, March 28th, 2010 at
5:09 am
I cook eat whites, oatmeal, salad, chicken, fish , I have to eat 6 meals a day but it’s difficult because it takes a long time to prepare I’ve resorted to eating tuna straight outta the can.
And I have protein shakes, are there any tips for meals that need little or no preparation that are healthy for you , Thanks!
Tagged with: fish • long time • oatmeal • protein shakes • tuna
Filed under: Eating Healthy
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Seems like your doing good as far as eating right.
I would recommend protein bars as well, they’re quick, good, and easy.
Sometimes what I do for tuna, I make a big tuna salad with tomatoes, onions, olive oil, and lemon and just take a little each time I need to eat it. It lasts about 2 days, if you make a big batch and put it in the fridge.
It seems like you just need to make big amounts of foods so it can last you for a few days instead of having to cook each day.
You can also buy a whole chicken, ready and hot to eat from any grocery store. Or if you have a Whole Foods grocery store near you, they have a really good food bar thats fresh, healthy, organic, and non-processed.
I get their tuna, chicken fajitas, as well as salad.
Hope that helps and good luck!