Healthy heart?
Thursday, March 11th, 2010 at
7:02 pm
If my blood pressure is fine, does it mean my heart is healthy? What other tests can be done to determine if your heart is healthy? I am 28 and have heart problems in my family. Am I too young to go for a cholesterol test? Anything I can eat/drink to improve my heart function? I only exercise lightly due to fibromyalgia.
Tagged with: blood pressure • cholesterol • cholesterol test • fibromyalgia • Healthy Heart • heart function • heart healthy • Heart Problems • Heart Tests
Filed under: Healthy Heart
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Since you are suffering from fibromyalgia, your light exercise is good, but you must walk too, to burn your fat.
Have your EKG done on 6 monthly basis to stay in touch with any change taking place in your heart.
Since it runs in your family do a Lipid Profile once a month.
Take fat free diet and control your weight.
In your age, you have better chance of survival, by avoiding all risk factors.
Hope this will help you out.