Healthy heart?
Thursday, March 11th, 2010 at
7:02 pm
You are currently browsing comments. If you would like to return to the full story, you can read the full entry here: “Healthy heart?”.
Tagged with: blood pressure • cholesterol • cholesterol test • fibromyalgia • Healthy Heart • heart function • heart healthy • Heart Problems • Heart Tests
Filed under: Healthy Heart
Like this post? Subscribe to my RSS feed and get loads more!
Since you are suffering from fibromyalgia, your light exercise is good, but you must walk too, to burn your fat.
Have your EKG done on 6 monthly basis to stay in touch with any change taking place in your heart.
Since it runs in your family do a Lipid Profile once a month.
Take fat free diet and control your weight.
In your age, you have better chance of survival, by avoiding all risk factors.
Hope this will help you out.