How Much Exercise
Monday, March 29th, 2010 at
4:54 pm
How much exercise does a highschool football player do? Day-by-Day preferably. I need to know the name of the exercise and about how long does each drill last?
Tagged with: drill • Exercise • football • player
Filed under:
Exercise
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Hardly, 2 a days, one workout lifting for something over an hour and about 2 to 3 hours a day actually playing, games every weekend so not much practice there but usually an easier one on saturdays