Welcome to The Healthy Living Store!
You can find exercise equipment, apparel, shoes, vitamins, suppliments,
diet and weight loss aids!
Featured Products
Spark: The Revolutionary New Science of Exercise and the Brain
A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD. Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrovertible: Aerobic exercise physically remodels our brains for peak performance. In SPARK, John J. Ratey, M.D., embarks upon a fascinating and entertaining journey through the mind-body connection, presenting startling research to prove that exercise is truly our best defense against everything from depression to ADD to addiction to aggression to menopause to Alzheimer's. Filled with amazing case studies (such as the revolutionary fitness program in Naperville, Illinois, which has put this school district of 19,000 kids first in the world of science test scores), SPARK is the first book to explore comprehensively the connection between exercise and the brain. It will change forever the way you think about your morning run---or, for that matter, simply the way you think
Anatomy of Exercise: A Trainer's Inside Guide to Your Workout
Anatomy of Exercise is revolutionary for its insights into how different muscles of the body actually work during exercise. The book is organized by body area and shows common sequences in the progression of a typical workout. Lifelike anatomical illustrations demonstrate each exercise and reveal in colorful detail exactly which muscles are engaged, which are being conditioned and how those muscles respond. The following features help the reader gain the greatest benefit from each exercise and thereby improve fitness and well-being: Detailed, full-color anatomical illustrations for all the exercises Annotations identifying the active and stabilizing muscles Concise how-to instructions for each exercise Identification of the specific muscles that benefit the most from each exercise Suggested modifications for different levels of difficulty Instructions on stabilizing the body throughout each movement A visual index of exercises that allows easy navigation through the book A glossary of anatomical terms. No other book provides such rich detail tailored to the general reader. Beginners, those already committed to exercise, competing athletes, trainers, coaches, physiotherapists, massage therapists and the many others involved in fitness will find Anatomy of Exercise fascinating, instructive and practical. (200902)
Dymatize Nutrition Guggul Complex Guggulsterones Capsules - 90 Count
Dymatize Nutrition Guggul Complex Guggulsterones Capsules - 90 Count
Super Fit Burners
Description: Super Fit Burners Thermogenic formula is a blend of nutrients and herbs that are known to help the body in burning fat and suppressing the appetite. Size: 120ct Directions: As a dietary supplement, take two capsules, twice daily, before your largest meals. Serving Size: 4 Capsule 30 Servings per container Ingredients: Amount per serving: % Daily Value: + Cranberry 100 mg ~ Kelp 14 mg ~ Panethine 15 mg ~ Choline Bitartrate 1500 mg ~ Citrimax (Garcina camboga) (fruit extract) (Guaranteed to contain 150 mg [60%] hydroxycitric acid) 250 mg ~ L-Carnitine 50 mg ~ Blue Green Algae 50 mg ~ Grapefruit (Citrus perosi) (fruit) 500 mg ~ Inositol 750 mg ~&n Type: Weight Loss
Simply (Egg) Whites - Natural
Lactose intolerant? Try BioPlex Simply Whites! Great tasting Simply Whites is the first Avidin neutralized Egg Whites available in the health and nutrition supplement business. They are high in protein, as well as being fat, sugar, cholesterol free. Avidin is a glycoprotein found in egg whites that binds with and depletes the level of Biotin (also known as Vitamin H) in the body. Biotin is essential for health in humans and animals. It performs critical roles in the metabolism of fats, proteins and carbohydrates. Biotin deficiency has also been shown in humans and animals to cause dermatitis, loss of hair, reproductive and fetal anomalies, loss of appetite, depression and reduction in red blood cells. Use BioPlex Simply Whites in your everyday food preparation. BioPlex Simply Whites are everything you need out of an egg! Product Highlights Avidin neutralized Sweetened with Sucralose Aspartame Free Acesulfame-K Free Fat Free Carbohydrate Free Sugar Free Mixes Inst Type: Weight Loss
FineLife Body Fitness Yoga Pilate Exercise Ball w/Pump
Perfect for yoga and fitness classes, fitness balls help increase flexibility while strengthening and toning muscles. Our fitness balls feature anti-burst construction and are easy to clean. Product Features: * 55 cm body ball for improving balance, coordination, and flexibility * Specially formulated to deflate slowly if punctured Soft rubber surface supports and cushions body * Exercise several muscle groups at once * Develop a healthier posture * For individuals 5"4" " 6"0" in height * Comes with high-volume air pump Type: Ab, Bun & Thigh Toning Color: Blue Gender: Unisex
Asics Women's Aliso Capri Pants - Workout Shorts & Pants from brands like Nike, Puma and Under Armour
Asics Women's Aliso Capri Pants You cant go wrong with capris. Something about their cut and fit screams playful style. These feature vibrant hues, flatseam stitching, Hydrology technology and an elastic drawcord waist. Imported. - Workout Shorts & Pants from brands like Nike, Puma and Under Armour - Workout Shorts & Pants from brands like Nike, Puma and Under Armour
Under Armour Men's Team Zone T-Shirt - Baseball Performance Shirts
Under Armour Men's Team Zone T-Shirt This generous, loose fitting tee is an essential for multi-sport versatility and training. Anti-pick and anti-pull ensures it will stand up to the toughest workout. Anti-microbial keeps it odor-f - Baseball Performance Shirts - Baseball Performance Shirts
Fat Burners For Women
"Fat Burners For Women contains a potent thermogenic compound that"s 100% ephedrine-free. With 20 select nutrients, Fat Burners can help your body release stored bodyfat, burn that fat more efficiently, naturally increase energy, improve insulin function, shed excess water weight, promote regularity, reduce appetites, and more. " Type: Weight Loss
Metabolic ReSet Vanilla 630g
Weight Loss Shake Mix As part of a healthy diet and exercise plan, revolutionary Metabolic Reset™ addresses both the glycemic and caloric causes of weight gain by safely reprogramming appetite to reduce hunger and cravings.* Natural formula; No artificial sweeteners or preservatives No stimulants High fiber / high protein Low glycemic index Contains 100% whey protein isolate Only 7 g of net carbohydrates per serving Fortified with vitamins & minerals Smooth & Delicious Easier to mix and better tasting than other high fiber and protein shakes No fructose Just 130 calories! Type: Sports Nutrition
Metabolic ReSet Strawberry 630g
Weight Loss Shake Mix As part of a healthy diet and exercise plan, revolutionary Metabolic Reset™ addresses both the glycemic and caloric causes of weight gain by safely reprogramming appetite to reduce hunger and cravings.* Natural formula; No artificial sweeteners or preservatives No stimulants High fiber / high protein Low glycemic index Contains 100% whey protein isolate Only 7 g of net carbohydrates per serving Fortified with vitamins & minerals Smooth & Delicious Easier to mix and better tasting than other high fiber and protein shakes No fructose Just 130 calories! Type: Sports Nutrition
Metabolic ReSet Chocolate 630g
Weight Loss Shake Mix As part of a healthy diet and exercise plan, revolutionary Metabolic Reset™ addresses both the glycemic and caloric causes of weight gain by safely reprogramming appetite to reduce hunger and cravings.* Natural formula; No artificial sweeteners or preservatives No stimulants High fiber / high protein Low glycemic index Contains 100% whey protein isolate Only 7 g of net carbohydrates per serving Fortified with vitamins & minerals Smooth & Delicious Easier to mix and better tasting than other high fiber and protein shakes No fructose Just 130 calories! Type: Sports Nutrition
Under Armour Men's 6" Black Mesh Boxers - Workout/Compression Shorts
Under Armour Men's 6" Black Mesh Boxers Lightweight HeatGear mesh fabric for maximum breathability and ventilation. Anti-odor technology. Four-way stretch. Performance waistband. boxers with jock. polyester/ elastane. Imported. - Workout/Compression Shorts - Workout/Compression Shorts
Under Armour Women's Hipster Underwear - Workout Shorts & Pants from brands like Nike, Puma and Under Armour
Under Armour Women's Hipster Underwear Seamless, abrasion free construction. Soft, moisture wicking ultra-stretch fabric for maximum comfort. Nylon/ Elastane/ Polyolefin. Imported. Womens Sizes S - XL. Colors Black, Grey, True - Workout Shorts & Pants from brands like Nike, Puma and Under Armour - Workout Shorts & Pants from brands like Nike, Puma and Under Armour
Under Armour Men's Tech Loose Fit T-Shirt - Baseball Performance Shirts
Under Armour Men's Tech Loose Fit T-Shirt Feels like cotton, performs like Under Armour. Workout gear with a cotton like feel, stretch and recovery, combined with the Moisture Transport System. Just the right amount of stretch for great - Baseball Performance Shirts - Baseball Performance Shirts
Gold's Gym Dance Workout
Developed in collaboration with fitness and dance experts, Gold's Gym Dance Workout is the first dance game specifically dedicated to fitness and weight loss. You'll have so much fun dancing you won't even notice how much you're sweating! You'll dance to popular songs, learn new choreography, and play mini-games that will whip you into shape in no time. It's the most fun way to workout!
ExerBeat
Bring the Fitness Club to Your Living Room! Ever used the following excuses? "I'm too busy to go to the gym!" "How can I find time to work out when I have kids?" "I hate dieting!" "If only I could have fun working out with my family at home." ExerBeat is a rhythm-based fun fitness game for people of all ages who want to stay in good health. With 155 exercises and a variety of menu options, ExerBeat makes working out easy and fun!
101 Ways to Work Out with Weights: Effective Exercises to Sculpt Your Body and Burn Fat!
A book for women who want to improve or start a weight-lifting routine.Another follow-up to our successful 101 Ways to Work Out on the Ball, this book targets another piece of inexpensive yet powerful equipment - dumbbells. Many people buy them but either use them incorrectly or not at all because they're not sure how. This book gives 101 different exercises for upper and lower body that you can do in the gym or at home. Strength training can actually change the shape of your body, improve your metabolism, and build bone strength - but most women aren't sure how to do it. This book makes it easy to reap the enormous benefits of weight training?in your own home.
